Beginner Yoga

About the Class

Beginner Yoga is designed for those new to the practice or returning after time away. This class breaks down foundational poses, breathing techniques, and simple sequences in a clear, supportive way. No prior experience is required.

You’ll be guided through simple sequences at a steady pace, with an emphasis on proper alignment, safety, and body awareness. There’s no pressure to perform or keep up—this class creates a welcoming environment where you can learn, explore, and grow at your own pace.

What to Expect

• Slower pace

• Focus on alignment and safety

• Encouraging, welcoming space

• Clear pose guidance

Class Info

• Duration: 60 minutes

• Pace: Very Gentle

• Level: Beginner